Overnight oats This makes oats so much creamier and thicker and you can make it in a box to grab and eat on the go on a busy morning. Put a you-sized portion of oats in a bowl or tupperware container (remember they will expand overnight), pour your choice of milk (even water works) over… Continue reading My top five weekday breakfasts
Leftover dinner from last night So you may consider this cheating, but I regularly make twice the amount for dinner and have it as leftovers the next day, hot or cold, I’m not fussy. Soup I will generally make this the night before too and its so quick and easy to grab and heat up… Continue reading My top ten quick lunches to make for work
Some people like to cook from scratch every day. Personally, I don’t enjoy cooking every day. Don’t get me wrong, I love to be in the kitchen, but not all the time and after a long day at work, Nigel and I are sometimes too tired to cook, so here are some of my favourite… Continue reading My top ten make ahead meals
CAFE CULTURE AND CARDIO 